07-18-2015, 09:19 AM
(07-18-2015, 08:04 AM)Gibbs link Wrote: I personally only like the version of burpee where I also do the push-up while being down. But either way I think it's a really great exercise Doing that at the end of a workout will surely be killer haha.Yeah, I also use to do the push up. :p I usually do 3 sets of 1 minute each (around 20 burpees)
Just like this one: