Posts: 6,651
Threads: 302
Joined: Jul 2007
I don't even know why people use bf% as a way to make fun of powerlifters- but it's usually only the people that value body aesthetics over strength.
If someone has the discipline to work out multiple times a week and constantly eat more food that they're comfortable eating, then it wouldn't be hard for them to lose weight. The work-out and diet discipline is the hardest thing, and I'll tell you I've lost fat from deadlifting and squatting. My heartrate gets so jacked that it's in my training zone for up to five minutes after I finish the lifts.