12-12-2013, 01:27 PM
Just woke up, needed a good meal becouse was working out my triceps and legs.
Bodybuilding meal.
300g chicken breast.
300g carbs (white rice).
100 grams of fresh brocoly.
Few spoons of spicey sauce.
![[Image: itto.png]](http://imageshack.us/a/img853/9840/itto.png)
Bodybuilding meal.
300g chicken breast.
300g carbs (white rice).
100 grams of fresh brocoly.
Few spoons of spicey sauce.
![[Image: itto.png]](http://imageshack.us/a/img853/9840/itto.png)

![[Image: Fuse.png]](http://www.upload.ee/image/872913/Fuse.png)
![[Image: mHNKg5O.png]](http://i.imgur.com/mHNKg5O.png)