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What are you eating? Bodybuilding meal topic.
Pedro: Kudo.


fat perfect example

Difference between bodybuilding and powerlifting bench press style

in short words: Bodybuilders isolate the chest movement with bench press so only chest activaved.

Powrlifters : closegrip so bicep + tricep is involved thats why u can go like 200kg.

I bet if u try bodybuilder form, all u could so is like 130kg. lol.
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Re: What are you eating? Bodybuilding meal topic. - by Zezima - 02-11-2014, 08:13 PM