What are you eating? Bodybuilding meal topic.

[STyL4]

gonna be starting a keto diet soon

I went on keto diet for like 9 days, altho it's not long enough to say anything I can say that it works pretty well most likely, however I was out of energy...Some say once you get use to it it ain't as big of a deal

What I like doing is going on low carbs only for weekends... The rest I eat normal. I'd drink 2 "sugarless" redbulls a day and that's it with carbs. I've still seen the results