02-13-2014, 04:05 PM
(02-11-2014, 07:11 PM)Zezima link Wrote: well uur 100 percent was dirty bulk, eating candy,cakes , etc. Becouse you dont seem to even have muscle, just big belly,fatty legs and fatty arms, no muscles are found there. No definition. Dont mix bodybuilding with power thingie. Bodybuilders scuilpt theyr bodies for perfection and best imagine they can get. They will better bench 100kg then 200kg to achieve perfect chest form.
Powerlifters all they considered is on moving the weight , no isolated movement, just move the weight. Thats why when you benched ur 200kg "200kg bench club" you just bounced the bar from ur chest and gained momentum. Ofc not hating, thats impressive.
So yeh, two totaly diffrent sports, so keep talking.
Damn this post is wreaking of jealousy. I'm glad that you've recently gotten into bodybuilding and are obviously incredibly passionate about it, but Fat Cobra really knows what he's on about. I don't know what videos you watched but Cobra's obviously fucking bulky. You don't get anything like that shape without a good amount of muscle.
Secondly, and I certainly can't speak from experience, but "bouncing" the weight off your chest when you're dealing with 200kg in a bench press isn't an easy option. Bouncing 50kg off your chest may work to an advantage, but have you ever tried bouncing out of a 200kg squat? Bouncing a 200kg deadlift off the ground for a second lift? How about 150kg? If you're not strong enough to man-handle 200kg, trying to bounce it off your chest will do nothing but break a couple of ribs.
Secondly, do you bulk at all? You'd make progress as a bodybuilder much faster if you bulk/trim/bulk/trim than if you just try to pack on lean muscle all the time.
![[Image: 2ccl6vs.jpg]](http://i48.tinypic.com/2ccl6vs.jpg)