What are you eating? Bodybuilding meal topic.

[Fat Cobra]

so much errors in ur previous post that i barely know where to start.
first of all u cant bench press with only chest activated, shoulders and triceps are still heavily involved
2nd biceps isnt doing any actual work only stabilizing which wont give u big biceps lol
3rd i did 130 kg when i was 15 or something, the difference isnt so big that it make a 70-80 kg difference in weights, any idiot that has trained longer than a month realizes this
4th u will always be a twig if ur afraid of putting weight on bar + body