02-11-2014, 07:20 PM
haha, i could have done 190kg+ strict like in competitions without bounce, big weights=big muscles, if u dont get that u should just quit training. and i know it can be difficult to recognize muscles since u dont have any urself lol
![[Image: GZUKvFD.gif]](http://i.imgur.com/GZUKvFD.gif)