What are you eating? Bodybuilding meal topic.

[Zezima]

Do you lean towards having more rice pre-workout, and more chicken post-workout?
Also, if it's not too expensive, I'd recommend red meat. Beef contains more of the muscle-building amino acids than any other meat.

Im not counting my macros or callories, atm im just eating and eating, step by step i will develope counting callories and my macros, maybe in spring ill attend a bodybuilding competition, maybe, and now im just doing this for my self and testing my body how it reacts to diffrent eating habits. Usually i carb up for 1 week, then 2-3 no carbs, then i carb up again. And testing other kind of stuff.

I hate beef, its chevy and gets stuck between my teeth, or i and my mom dont know how to cook that shit. And beef is very very very expensive here. 1kg chicken breast is around 4 euros. Beef would be like 12 euros. And lithuanian minimum paycheck is around 300 euros, so i think you get my point.