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Quit smoking? Help :[
#21
Just don't make them convenient to buy.
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#22
Heheh, legal smoking age in Belgium is 16. Funny enough I see kids from 12 smoking already.
Seriously Jay, you should've never started smoking, and that's the same thing for anyone out here.
Now, I have no idea how to quit smoking as I've never have smoked before, or have interest in starting.
Altho two people I've met in my life that have quit smoking, just did nothing at all.
They didn't buy nicotine shit or anything, they just quit buying packs. That eventually did quit them from smoking.

And yeh I guess most of you know you are under a lot of stress lately. But still. . . Don't smoke because of it.
Just try and chill out a bit. :)

Or you can indeed also lick a lollipop. It's kewl. <:

Just try to quit it. We know you can.

Success and peace BJ :) xx

PS: Half of my class smokes/smoked. One of them is addicted and keeps coughing very seriously (some say he has like a black spot on his lung or something). Now, I started noticing two of them have always said they'd quit, however, they still continue.
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#23
We believe in you Jay! You can do it! *O*
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#24
Goto every shop in your town, and ask them to not let you buy cigarettes. That way you know however hard you try, you wont get them. Then when you feel stressed, do something you like doing which doesnt involve moving around too much.

Or, start buying less and less, and taking less and less. For example, you smoke 10 a day, you start smoking 2 a day, then a few days later you try 8 a day. You get gradually more used to taking less, that eventually you stop

I have never smoked, never have and never will.
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#25
Don't smoke in the 1st place. =|
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#26
Hehe, I once taked of my Father's Sigaret and pushed down on the floor, in a few seconds I didn't know what happend I did my eyes open again and I saw the sigaret next to me :')
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#27
Quote:Darius link=topic=10621.msg122631#msg122631 date=1214646847]
Don't smoke in the 1st place. =|

this is about how to help his stop smoking, not how to avoid it. Isnt it kinda obvious?
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#28
get the most cruel family member to help you with it, or tell a smoker to help him and say '' everytime i want to take a cig, steal it from me''
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#29
Every time you feel a craving play a casual or maybe an addicting game, do so every time you feel the urge as playing a video game will occupy your mind and hands (or do porn). This has been proven to be successful so if anything, find a hobby that is easy to pick up and readily accessible.
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#30
I dunno if this works or makes you want a cigarette even more, but its been known to calm you down if you occasionally sit beside someone smoking its supposed relax you when you inhale some of the smoke, and it isn't as bad as smoking itself :)
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