Weight-Lifting

[STyL4]

figured out I'd post something here aswell,

post workout meal (mostly carbs, it's the only meal with "big" amount of carbs. I mostly get more proteins, good fats(fish oil,avocado,...) throughout the day now):



and this is where I workout (not all the weights are seen on the pic only 2x20kg, the rest are laying down on the floor on the left side, got bad habit of not putting them into the right place)