04-07-2014, 02:59 PM
Anyone pro jogger? And can give some good advices? Im 95kg , about 17 percent bodyfat.
Is it a myth that wearing a bigger sweater, makes you sweat more and lose more fat?
Jogging in the forest up the hills, down the hills is it good?
the next day my shinbone hurths from jogging wtf is that?
Is it a myth that wearing a bigger sweater, makes you sweat more and lose more fat?
Jogging in the forest up the hills, down the hills is it good?
the next day my shinbone hurths from jogging wtf is that?
![[Image: 14y4f3r.jpg]](http://i57.tinypic.com/14y4f3r.jpg)