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Lucid Dreaming
Maddolis Offline
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#64
09-07-2011, 09:27 AM
(02-28-2011, 03:04 PM)Daniel link Wrote: The fourth phase of sleep will be about six hours after you fall asleep. So just before going to sleep, set your alarm to go off six hours in the future.

If you sleep less than six hours a night aim for the third phase of REM, which will be four and a half hours after you fall asleep. Here comes the tough part.

How close to 6 hours are we talking?
I know that if I go to sleep sober it'll often take me at least 30-60 minutes to fall asleep- would you recommend I account for the difference and set the alarm 7 hours ahead?
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Messages In This Thread
Lucid Dreaming - by firm - 02-28-2011, 11:09 AM
Re: Lucid Dreaming - by Slice - 02-28-2011, 12:46 PM
Re: Lucid Dreaming - by [SAE]Grim - 02-28-2011, 01:55 PM
Re: Lucid Dreaming - by Pedro - 02-28-2011, 02:38 PM
Re: Lucid Dreaming - by Kase - 02-28-2011, 02:39 PM
Re: Lucid Dreaming - by Daniel - 02-28-2011, 03:04 PM
Re: Lucid Dreaming - by durrrr - 02-28-2011, 03:11 PM
Re: Lucid Dreaming - by [SAE]Grim - 02-28-2011, 03:34 PM
Re: Lucid Dreaming - by [M_W]Bani - 02-28-2011, 03:43 PM
Re: Lucid Dreaming - by XrAy - 02-28-2011, 03:56 PM
Re: Lucid Dreaming - by [SWK]Nemesis - 02-28-2011, 06:37 PM
Re: Lucid Dreaming - by durrrr - 02-28-2011, 06:59 PM
Re: Lucid Dreaming - by Gatt - 02-28-2011, 07:15 PM
Re: Lucid Dreaming - by durrrr - 02-28-2011, 08:00 PM
Re: Lucid Dreaming - by [NB]Zaibatsu - 02-28-2011, 08:56 PM
Re: Lucid Dreaming - by [SAE]Grim - 02-28-2011, 09:11 PM
Re: Lucid Dreaming - by DowJones - 02-28-2011, 09:47 PM
Re: Lucid Dreaming - by Silent_Bob - 02-28-2011, 10:00 PM
Re: Lucid Dreaming - by Richard - 02-28-2011, 10:43 PM
Re: Lucid Dreaming - by [5iN]Elite - 02-28-2011, 11:04 PM
Re: Lucid Dreaming - by Method - 02-28-2011, 11:07 PM
Re: Lucid Dreaming - by [TC]Greyfox - 03-01-2011, 12:05 AM
Re: Lucid Dreaming - by [SAE]Grim - 03-01-2011, 12:06 AM
Re: Lucid Dreaming - by Darius - 03-01-2011, 10:29 AM
Re: Lucid Dreaming - by HoldeN - 03-01-2011, 10:58 AM
Re: Lucid Dreaming - by Dominator33 - 03-01-2011, 06:57 PM
Re: Lucid Dreaming - by Cave - 03-02-2011, 09:07 PM
Re: Lucid Dreaming - by firm - 03-02-2011, 11:04 PM
Re: Lucid Dreaming - by Revelator - 03-03-2011, 08:10 AM
Re: Lucid Dreaming - by Gatt - 03-03-2011, 01:43 PM
Re: Lucid Dreaming - by durrrr - 03-03-2011, 02:00 PM
Re: Lucid Dreaming - by Daniel - 03-03-2011, 02:32 PM
Re: Lucid Dreaming - by [SWK]Nemesis - 03-05-2011, 01:05 AM
Re: Lucid Dreaming - by durrrr - 03-05-2011, 07:21 PM
Re: Lucid Dreaming - by 0Target0 - 03-06-2011, 12:42 AM
Re: Lucid Dreaming - by TwistedDemon - 03-06-2011, 02:17 PM
Re: Lucid Dreaming - by [SAE]Grim - 03-06-2011, 02:54 PM
Re: Lucid Dreaming - by Maka - 03-06-2011, 02:57 PM
Re: Lucid Dreaming - by [SWK]Nemesis - 03-06-2011, 03:00 PM
Re: Lucid Dreaming - by Rien - 03-06-2011, 04:34 PM
Re: Lucid Dreaming - by XrAy - 03-06-2011, 04:43 PM
Re: Lucid Dreaming - by TwistedDemon - 03-06-2011, 06:25 PM
Re: Lucid Dreaming - by Hitman - 03-06-2011, 07:21 PM
Re: Lucid Dreaming - by Gatt - 03-07-2011, 01:37 AM
Re: Lucid Dreaming - by Gaahl - 03-07-2011, 09:24 AM
Re: Lucid Dreaming - by firm - 03-07-2011, 10:49 AM
Re: Lucid Dreaming - by Danny - 03-07-2011, 11:45 AM
Re: Lucid Dreaming - by Gaahl - 03-07-2011, 03:53 PM
Re: Lucid Dreaming - by MaZ - 03-08-2011, 04:22 PM
Re: Lucid Dreaming - by Maka - 03-08-2011, 04:38 PM
Re: Lucid Dreaming - by Thug - 03-08-2011, 05:14 PM
Re: Lucid Dreaming - by Cave - 04-07-2011, 10:26 AM
Re: Lucid Dreaming - by firm - 04-07-2011, 05:23 PM
Re: Lucid Dreaming - by [SAE]Grim - 04-18-2011, 08:35 PM
Re: Lucid Dreaming - by Daniel - 04-18-2011, 08:57 PM
Re: Lucid Dreaming - by Slice - 04-24-2011, 06:42 PM
Re: Lucid Dreaming - by MaZ - 04-24-2011, 06:45 PM
Re: Lucid Dreaming - by Daniel - 04-24-2011, 09:20 PM
Re: Lucid Dreaming - by Revelator - 04-25-2011, 04:30 PM
Re: Lucid Dreaming - by [NB]Moss - 04-25-2011, 08:47 PM
Re: Lucid Dreaming - by 0Target0 - 04-25-2011, 09:51 PM
Re: Lucid Dreaming - by Daniel - 09-07-2011, 07:19 AM
Re: Lucid Dreaming - by Maddolis - 09-07-2011, 09:27 AM
Re: Lucid Dreaming - by Daniel - 09-07-2011, 02:30 PM
Re: Lucid Dreaming - by IDmad - 09-07-2011, 03:05 PM
Re: Lucid Dreaming - by Daniel - 09-07-2011, 03:44 PM
Re: Lucid Dreaming - by Maddolis - 09-08-2011, 05:10 AM
Re: Lucid Dreaming - by Dominator33 - 09-08-2011, 04:28 PM
Re: Lucid Dreaming - by Daniel - 09-08-2011, 04:45 PM
Re: Lucid Dreaming - by Hitman - 09-08-2011, 07:06 PM
Re: Lucid Dreaming - by Dominator33 - 09-08-2011, 08:32 PM
Re: Lucid Dreaming - by Daniel - 09-08-2011, 08:34 PM
Re: Lucid Dreaming - by Dominator33 - 09-09-2011, 01:12 PM
Re: Lucid Dreaming - by Maddolis - 09-09-2011, 01:35 PM
Re: Lucid Dreaming - by IDmad - 09-09-2011, 05:04 PM
Re: Lucid Dreaming - by Munch - 09-09-2011, 05:08 PM
Re: Lucid Dreaming - by Maddolis - 09-09-2011, 05:20 PM
Re: Lucid Dreaming - by [Griffin] - 09-09-2011, 05:26 PM
Re: Lucid Dreaming - by Silent_Bob - 09-09-2011, 07:05 PM
Re: Lucid Dreaming - by Danny - 09-09-2011, 07:29 PM
Re: Lucid Dreaming - by Silent_Bob - 09-09-2011, 07:34 PM
Re: Lucid Dreaming - by Munch - 09-09-2011, 07:42 PM
Re: Lucid Dreaming - by Hitman - 09-09-2011, 07:46 PM
Re: Lucid Dreaming - by Pedro - 09-09-2011, 09:02 PM
Re: Lucid Dreaming - by Munch - 09-09-2011, 09:07 PM
Re: Lucid Dreaming - by Silent_Bob - 09-10-2011, 01:48 AM
Re: Lucid Dreaming - by MaZ - 09-10-2011, 08:19 PM
Re: Lucid Dreaming - by LilBoy - 09-12-2011, 01:06 AM
Re: Lucid Dreaming - by Nater - 10-06-2011, 02:56 AM
Re: Lucid Dreaming - by LIke - 10-06-2011, 03:55 AM
Re: Lucid Dreaming - by Nater - 10-06-2011, 10:19 AM
Re: Lucid Dreaming - by XiZ - 10-10-2011, 02:49 PM
Re: Lucid Dreaming - by Nater - 10-11-2011, 03:14 AM
Re: Lucid Dreaming - by Carbon - 10-11-2011, 07:20 AM
Re: Lucid Dreaming - by Dominator33 - 10-14-2011, 12:58 PM
Re: Lucid Dreaming - by sox3 - 04-15-2012, 03:00 AM
Re: Lucid Dreaming - by [NB]Zaibatsu - 04-16-2012, 06:50 AM
Re: Lucid Dreaming - by Bu[R]nZ_ - 04-16-2012, 07:48 PM
Re: Lucid Dreaming - by Silent_Bob - 03-03-2011, 01:50 AM