Ab Workout

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Ab Workout

Zezima Offline

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Posts: 4,125
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Joined: Nov 2007

#20

05-20-2009, 11:15 AM (This post was last modified: 05-20-2009, 11:30 AM by Richard)

Quote:Nemesis link=topic=19218.msg213108#msg213108 date=1242811155]
how you've related strength to abs is beyond me

im doing side crunches , and not watching some guy on youtube , just go to the gym and body builders will tell you alot of stuff

<<<<<<<<< Me motivate you to become fit or live healthy life style!!!!!!!!

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Messages In This Thread

Ab Workout - by [SWK]Nemesis - 05-19-2009, 08:27 PM

Re: Ab Workout - by Munch - 05-19-2009, 08:36 PM

Re: Ab Workout - by Hitman - 05-19-2009, 08:41 PM

Re: Ab Workout - by Ryder - 05-19-2009, 08:49 PM

Re: Ab Workout - by [SWK]Nemesis - 05-19-2009, 09:21 PM

Re: Ab Workout - by Maka - 05-19-2009, 09:37 PM

Re: Ab Workout - by Munch - 05-19-2009, 09:40 PM

Re: Ab Workout - by [SWK]Nemesis - 05-19-2009, 10:05 PM

Re: Ab Workout - by Nudie - 05-19-2009, 10:13 PM

Re: Ab Workout - by [SWK]Nemesis - 05-19-2009, 10:28 PM

Re: Ab Workout - by [SWK]Hellweed - 05-19-2009, 10:38 PM

Re: Ab Workout - by ReLoaded - 05-19-2009, 10:41 PM

Re: Ab Workout - by Ben - 05-19-2009, 10:47 PM

Re: Ab Workout - by Munch - 05-19-2009, 10:52 PM

Re: Ab Workout - by FarePak - 05-20-2009, 03:15 AM

Re: Ab Workout - by Maddolis - 05-20-2009, 07:11 AM

Re: Ab Workout - by [SWK]Nemesis - 05-20-2009, 08:35 AM

Re: Ab Workout - by Zezima - 05-20-2009, 08:37 AM

Re: Ab Workout - by [SWK]Nemesis - 05-20-2009, 10:19 AM

Re: Ab Workout - by Zezima - 05-20-2009, 11:15 AM

Re: Ab Workout - by Munch - 05-20-2009, 04:07 PM

Re: Ab Workout - by [SWK]Nemesis - 05-20-2009, 05:41 PM