07-10-2009, 12:00 AM
Quote:Fat_Cobra link=topic=20243.msg234059#msg234059 date=1247175643]
I've done a lot of different martial arts since early age, then I quit that and started to gym. Weight vary all from 80-95. about 90 kg now
ohh , well for ur weight +120kg is good :} , hehe nice to see a guy who works

Nice intro
![[Image: lsw2.png]](http://%5Dhttp://img11.imageshack.us/img11/5494/lsw2.png)
how much u put up? 
![[Image: GZUKvFD.gif]](http://i.imgur.com/GZUKvFD.gif)
, but i do them with dumbells , i dont have that long metal to put weights on hehe