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What are you eating? Bodybuilding meal topic. - Printable Version

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Re: What are you eating? Bodybuilding meal topic. - Zezima - 02-01-2014

i wonder what will u say when ill post my ribbed body lol...

Re: What are you eating? Bodybuilding meal topic. - Shark - 02-01-2014

post it baby <3

Re: What are you eating? Bodybuilding meal topic. - Zezima - 02-01-2014

needs still alot work, will just post finished product  8) and its harder then i though lol...

Re: What are you eating? Bodybuilding meal topic. - Pedro - 02-01-2014

(01-31-2014, 09:55 AM)Fat Cobra link Wrote: how much protein u eat a day

Also, how many days do you workout per week Zezima? Do you do cardio as well?

Re: What are you eating? Bodybuilding meal topic. - [SWK]Dacads - 02-01-2014

ketchup cmon zez get some proper sauce :P

Re: What are you eating? Bodybuilding meal topic. - Zezima - 02-01-2014

(02-01-2014, 11:46 AM)Pedro link Wrote: Also, how many days do you workout per week Zezima? Do you do cardio as well?

depends on the day. But around 200-300g of protein a day. Most of it comes from the meet i eat, becouse i eat alot of meet sometimes my shit gets so tuff that it busts nuts in my ass.

Working out 3-4 times a day at a gym. And mostly everyday at home doing pushups.

Since january im 3-4 days when im at the gym doing cardio for 20mins.

On the free days i do jogging at home when im not bored.

Re: What are you eating? Bodybuilding meal topic. - HoogerBooger - 02-01-2014

(02-01-2014, 01:15 PM)Zezima link Wrote: Working out 3-4 times a day at a gym.

Nigga is you serious haha?

Re: What are you eating? Bodybuilding meal topic. - Zezima - 02-01-2014

(02-01-2014, 02:18 PM)HoogerBooger link Wrote: Nigga is you serious haha?

meant 3-4 times a week haha

Re: What are you eating? Bodybuilding meal topic. - Zezima - 02-02-2014

Morning; Big meal but simple

Beef  >>>>>> protein
sweet potatos >>>>> carbs
marinated cabbages. >>>>>> big farts

[Image: av1l.png]

Re: What are you eating? Bodybuilding meal topic. - Terror - 02-03-2014

This is my daily meal :

2 glasses of breast milk
2 cups of virgin blood
2 pig snouts
3 testicles of the bull
Rice