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+--- Thread: Tips to reduce Fats (/thread-18931.html)
Tips to reduce Fats - rishi - 07-01-2009
Hey friends,
Can you please suggest tips to reduce fats of tummy.. also im developing tyres.
i have started to go on a walk daily 1 hr.. will that help me?
Also suggest me some exercise which i need to do daily to keep my self maintained.
Thanks in advance..
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Re: Tips to reduce Fats - 8Ball - 07-01-2009
LOL
Re: Tips to reduce Fats - Zezima - 07-01-2009
I know that u like to be at home and dont wana go to the gym , so heres a guy who can really help you
He shows how to lose fat and gain muscles , and u dont need to spend thousands of dollars on it. Just get right nutricion and other. It will explain in the website i will give u
Home work outs: And you can buy the dumbells , bench and other shit cheap at garage sale
His youtube account:
http://www.youtube.com/user/scooby1961
And as it seems ur a begginer so heres a link of his webpage , he doesnt sell enything , hes just awsome and helps alot.
http://scoobysworkshop.com/schedbeginning.htm
You will finde everythin about nutrition , food , and other shit what u need to lose fat and gain muscle
Re: Tips to reduce Fats - Mike - 07-01-2009
lol
Re: Tips to reduce Fats - Dannytrfc - 07-01-2009
lmfao xD
Re: Tips to reduce Fats - azerty - 07-01-2009
lmao
